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Samantha Attard at 2/16/2016:
I saw from your profile that you did studies concerning the causes of diabetes. I currently have diabetes 2 and would like to know some of the more healthy juice options for me...I love to have some sort of juice everyday, but I find that they do contain more sugar than I am all
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Samantha Attard at 2/16/2016:
What are your thoughts around a Gluten Free Diet--is this a FAD or does it have benefits? Thank you!
Would love to hear your thoughts on pro/cons of a Gluten-Free diet for those not necessarily gluten intolerant. Thanks, Sam!
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Samantha Attard at 2/16/2016:
What type of Yoga do you recommend for those of us just starting out?
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Samantha Attard at 2/16/2016:
What do the eastern traditions you study contribute to our typical Western perspective of living a healthy life?
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Samantha Attard at 2/16/2016:
What sparked your interest in Vinyasa yoga?
... and how does Vinyasa yoga differ from "regular" yoga, hot yoga, or any of the other types of yoga that are out there?
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Samantha Attard at 2/15/2016:
Does it matter what time of day you consume your calories?
I usually hear people said that having a big meal in the morning is the healthy or having 5 to 6 small meals a day. But I also hear others said that it doesn't matter when you have your meals, as long as you have enough calories intake in one day. What's your opinion on this?
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Samantha Attard at 2/15/2016:
What's your favorite healthy food and what's your favorite cheat food?
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Samantha Attard at 2/13/2016:
Is cutting carbs the best way to lose weight?
Also, is there really a difference between "good" carbs and "bad" carbs?
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