Tags
Empowerment
Transformation
Possibility
Goals
Life you love
Integrative Health Coach
Mindful Eating
Weight Loss
Health Coach
Wellness Coach
Life Coach
Certified Personal Trainer
Certified Coach
Fitness
Relationships
Holistic Nutrition
New Career
Purpose
Passion
Divorce
Life Transitions
Overeating
Stress
Biography
A little more about your coach, Julie...I'm a mama of two, life and health coach, mindful eating and weight loss specialist, certified persona trainer and nutrition enthusiast, lover of life and lifelong learner.
I made many a u-turn and have seen the power of coaching! I used to struggle big time with body image and overeating, balancing life with childrenand finding time for self care and wellness. I have successfully transformed my own life with the support of coaching.
I have my Masters of Arts in Coaching with a concentration in Nutrition from Maryland University of Integrative Health.
I'm ACC certified with the International Coaching Federation (ICF). I'm also a certified Personal Trainer with the National Academy of Sports
Medicine (NASM) and Group Fitness Instructor with AFAA.
I can't wait to meet you and get started in HELPING YOU CREATE A LIFE YOU LOVE!
With Empowerment,
Julie
Empowered Living LLC
www.empowered-living.net
To read about Julie's 5 Health Coaching Tips to Handle Tough Situations: http://www.muih.edu/5-health-coaching-techniques-use-difficult-situations
Other
Publications
5 Health Coaching Techniques to Use in Difficult Situations
Maryland University of Integrative Health News & Events
September 2014
http://www.muih.edu/5-health-coaching-techniques-use-difficult-situations
Certifications
Graduate Certificate, Health & Wellness Coaching
Maryland University of Integrative Health (MUIH)
December 2012 - present
Associate Certified Coach (ACC)
International Coaching Federation (ICF)
April 2014 - present
Graduate Certificate in Organizational Development
Georgetown University
December 2000 - November 2001
Certified Personal Trainer
National Academy of Sports Medicine (NASM)
April 2014 - present
Certified Group Fitness Instructor
American Aerobics and Fitness Association (AAFA)
February 2012 - present
Courses
Fundamentals in Coaching, Associate Teacher
Maryland University of Integrative Health (www.muih.edu) (COA610 and COA620)
