Biography

RESUME AVAILABLE UPON REQUEST | Ohm2Thrive@gmail.com | 919.213.1373 I’m an Integrative Health Coach; trained at Duke Integrative Medicine and a Clinical Microbiologist by profession. I am also a network marketing entrepreneur and part of a fast growing wellness company named Yoli. When I'm not working, I wear my Zumba hat as a licensed Group Dance Fitness Instructor. I am the lead coach at OHM2Thrive Coaching. We provide customized coaching solutions for weight management, health and nutrition, over-all well being, stress relief, personal and professional development, and transitional and general lifestyle changes. We aim to help each individual optimize health, and cultivate a satisfying lifestyle.We provide both individual & group coaching services. We also partner with organizations and companies to institute employee wellness programs to promote work efficiency, and productivity. I am very passionate about helping people, and strongly feel that I can help anyone achieve their best state of health. We use an innovative process, based on Duke Integrative Medicine's model "The Wheel of Health" and utilize a "whole person approach" in creating a customized health plan. We foster a strong dynamic relationship, and create a positive impact in the lives of future clients so they achieve success in pursuing their health goals and creating an ideal lifestyle. We partner with other entities and organizations in the healthcare field, to bring together a variety of services to our clients and provide access to other specialized areas of complementary health approaches, to help address chronic health issues, and promote and enhance over all health and well being. Please visit our website at http://www.ohm2thrive.com/